Craig Cackowski
Craig Cackowski is a Chicago-trained longform improviser, actor, and teacher who studied under Del Close at iO Chicago (then ImprovOlympic), performed on the Second City Mainstage, and became one of the most decorated improv educators on the West Coast, winning the Del Close Award for Excellence in Teaching at iO West three times. He trained and performed in Chicago from 1992 through 2002 with ensembles including Dasariski, Baby Wants Candy, and The Armando Diaz Experience, Theatrical Movement and Hootenanny, before relocating to Los Angeles where he continued to perform and teach at iO West and the Upright Citizens Brigade Theatre. He is also a working actor with recurring roles on Community, Veep, and Drunk History.
Career
Craig Cackowski was born on October 3, 1969, in Virginia. He attended the College of William and Mary, graduating in 1991 with a Bachelor of Arts in Theatre. During his time at William and Mary he was a member of the campus improv troupe I.T. (Improvisational Theatre), reported to be the oldest comedy organization at the university, through which he developed early ensemble performance instincts before having access to formal improv training.
In 1991, Cackowski moved to Chicago with the intention of pursuing a serious acting career. In 1992 he enrolled in an improv class taught by Charna Halpern at iO Chicago, then operating as ImprovOlympic, the organization Halpern co-ran with Del Close. That first contact with the form redirected his professional trajectory. He subsequently studied for approximately a year under Del Close directly, an experience he has cited as transformative in shaping his fundamental understanding of improv performance and character.
From 1992 through 2002 Cackowski performed extensively with iO Chicago ensembles, including Mr. Blonde, Faulty Wiring, Baby Wants Candy, Close Quarters, and The Armando Diaz Experience, Theatrical Movement and Hootenanny. He was also a member of Dasariski, a long-running trio with Bob Dassie and Rich Talarico. He coached the iO team Frank Booth and directed the form JTS Brown, a complex Harold-derivative built on dream logic and physical transformation developed in the Chicago longform scene during the late 1990s.
Cackowski also performed with the Second City TourCo, BoatCo, and e.t.c. stages before advancing to the Second City Mainstage. He appeared in and co-wrote five Second City revues, including History Repaints Itself, Slaughterhouse 5, Cattle 0, and The Revelation Will Not Be Televised, the last of which received a Jeff Award nomination.
He began teaching at iO Chicago in 1995 and continued instruction there through his Chicago years. In 2002 he relocated to Los Angeles, where he took up teaching at iO West and the Upright Citizens Brigade Theatre. Over his subsequent years at iO West he won the Del Close Award for Excellence in Teaching three times, a record at the institution. He has also performed at iO West in productions including Close Quarters and other ensemble formats.
Cackowski's acting career runs parallel to his teaching work. His recurring role as Officer Cackowski on NBC's Community (eight episodes) became one of his most visible screen credits. He has also appeared in recurring roles on Veep (HBO, as Cliff), Drunk History (Comedy Central), and Bajillion Dollar Properties (as Todd the janitor). His guest credits include The Mindy Project, How I Met Your Mother, Arrested Development, Curb Your Enthusiasm, Speechless, Forever, The Mayor, and Son of Zorn. He appeared in the improv-based television show Trust Us with Your Life, the film The Kings of Summer, and the stage and recorded production The Thrilling Adventure Hour.
He has also taught at festivals and workshops outside his institutional homes, including Improv Utopia and Das Improv Festival, where his curriculum focuses on individual performer development and character-centered improv rather than rules-based instruction.
Historical Context
Craig Cackowski's training and performing career at iO Chicago during the 1990s placed him at the center of the institution during the period when it was consolidating the Harold format as the dominant structure for longform improv and establishing itself as the training ground for a generation of working comedians and television writers. His study under Del Close connected him directly to the figure most responsible for codifying and proselytizing longform improv as a distinct artistic discipline.
The ensembles with which Cackowski performed during this period, including The Armando Diaz Experience, Theatrical Movement and Hootenanny and Baby Wants Candy, were representative of iO Chicago's experimental approach to longform during the late 1990s. Baby Wants Candy would later develop into a touring long-form musical improv show; The Armando Diaz Experience became a signature iO format. Cackowski's involvement in these ensembles during their early development placed him within a creative cohort whose work shaped how longform improv subsequently developed beyond iO.
His time at Second City added the revue tradition to his training, giving him experience in both the longform Harold tradition of iO and the written satirical ensemble form that Second City had developed from its founding in 1959. This dual training, which characterized only a small number of Chicago performers of the period, gave him a broader institutional vocabulary that informed his subsequent teaching across multiple venues and formats.
The Del Close Award at iO West, which he has won three times, is the most direct formal recognition of teaching excellence in the longform improv tradition. His record three wins at the institution mark him as one of the most consistently recognized educators the West Coast longform scene has produced. His career on the West Coast coincided with the period during which iO West and the Upright Citizens Brigade Theatre in Los Angeles were establishing themselves as the primary improv training institutions for performers entering the Los Angeles television industry.
Teaching Philosophy
Craig Cackowski has described a shift over the course of his teaching career away from theory-heavy instruction toward individual-centered coaching. He has stated that he was more focused on improv theory and dogma early in his teaching, and has moved toward working with what individual performers need to get better and more comfortable, rather than applying a fixed theoretical framework uniformly.
His documented pedagogical principles include: character-based thinking, in which he encourages performers to think and perceive as their characters rather than analyzing scenes from an external position; trust over rules, emphasizing that rules constrain performers in their heads rather than liberating them; positive framing, in which he formulates guidance in terms of what to do rather than what not to do; and listening and reacting as the foundational activity rather than planning or executing a predetermined approach.
His key aphorisms, documented through interviews and workshop transcripts, include: 'Being an improviser is being your best possible self on stage'; 'Comedy is a by-product of doing improv correctly'; 'Specificity begets specificity'; and 'Choose to know.' These formulations orient performers toward presence, commitment, and specificity rather than toward producing comic results directly.
His own training history as a student of Del Close and a performer with The Family (Adam McKay, Ian Roberts, Matt Besser, and Miles Stroth) and the Jazz Freddy ensemble informs his approach. He was coached by both Close and Noah Gregoropoulos, and the layered pedagogical lineage from these teachers is visible in his emphasis on character commitment and listening as primary performance disciplines.
Legacy
Craig Cackowski's three Del Close Awards at iO West represent the most formally recognized teaching achievement in West Coast longform improv instruction during the 2000s and 2010s. The awards are given in honor of the figure who most shaped the Harold tradition he transmits, and their repetition across his career indicates sustained recognition by a training institution that has produced a large number of working television performers.
His directorial work on JTS Brown at iO Chicago during the 1990s documented one of the more experimental formal developments within the Harold tradition, a format that extended Close's longform experiments into new structural territory through dream logic and physical transformation principles. As a director of that form and a member of the ensemble cohort developing it, his participation is part of the documented experimental record of Chicago longform during a generative period.
His television appearances, including Officer Cackowski on Community and Cliff on Veep, brought his performance to large broadcast audiences and established a visibility for the working improv teacher and character actor that has been useful in attracting students to his teaching programs. The recurring nature of these roles, across comedy and political satire formats, demonstrated the range that extended improv training produces.
The pedagogical principles he has articulated through interviews and workshop documentation, particularly his emphasis on character-based thinking over rules-based instruction and his aphorism 'specificity begets specificity,' have circulated beyond his immediate students into the broader improv teaching discourse, available through interview transcripts and festival curriculum documentation.
Early Life and Training
Craig Cackowski was born on October 3, 1969, in Virginia. He attended the College of William and Mary, where he was a member of the campus improv troupe I.T. (Improvisational Theatre) and graduated with a Bachelor of Arts in Theatre in 1991.
Personal Life
Craig Cackowski is married to Carla Cackowski.
Recommended Reading
Books are ordered from the strongest direct connection outward to broader relevance.

Group Improvisation
The Manual of Ensemble Improv Games
Peter Campbell Gwinn; Charna Halpern

Improvise!
Use the Secrets of Improv to Achieve Extraordinary Results at Work
Max Dickins

Putting Improv to Work
Spontaneous Performance for Leadership, Learning, and Life
Greg Hohn

The Art of Making Sh!t Up
Using the Principles of Improv to Become an Unstoppable Powerhouse
Norm LaViolette; Bob Melley

Comedy and Distinction
The Cultural Currency of a 'Good' Sense of Humour
Sam Friedman

Process: An Improviser's Journey
Mary Scruggs; Michael J. Gellman
References
How to Reference This Page
The Improv Archive. (2026). Craig Cackowski. Retrieved March 17, 2026, from https://improvarchive.org/people/craig-cackowski
The Improv Archive. "Craig Cackowski." The Improv Archive, 2026. https://improvarchive.org/people/craig-cackowski.
The Improv Archive. "Craig Cackowski." The Improv Archive, 2026, https://improvarchive.org/people/craig-cackowski. Accessed March 17, 2026.
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