Opposites
Opposites is an exercise in which two performers play a scene while deliberately making contrasting choices in energy, physicality, and emotional tone. If one player is loud, the other is quiet; if one is deliberate, the other is impulsive; if one is formal, the other is casual. The exercise teaches the dramatic value of contrast and develops awareness of how opposing choices create dynamic scenes and interesting characters.
Structure
Setup
Two players are given a simple scene suggestion: location, relationship, or situation. Before they begin, they are given the Opposites constraint: their choices of energy, tempo, physicality, and emotional register must be deliberately opposite throughout the scene.
Gameplay
As the scene develops, each player attends continuously to what their partner is doing and responds by finding the opposite quality. If the partner sits, the player stands. If the partner slows down, the player accelerates. If the partner retreats emotionally, the player advances.
The constraint does not require players to choose random opposite qualities: the opposites should emerge organically from the scene's content and the partner's choices. The goal is active, responsive contrast rather than mechanical inversion.
Players are not permitted to make the same choice at the same time. If one player is loud, the other must become quieter. If both players drift toward the same energy level or emotional temperature, the facilitator coaches them back toward contrast.
Debrief
After the scene, the group discusses what they observed. Which contrasts were most interesting? Where did the scene feel dynamic? Where did the contrast feel forced or arbitrary? Debriefing the exercise develops players' vocabulary for talking about scenic energy and their capacity to observe contrast in live performance.
How to Teach It
How to Explain It
"Whatever your partner does, do the opposite. If they move right, move left. If they raise their energy, lower yours. If they say yes, your body says no. You are not fighting them. You are their opposite."
Objectives
Opposites develops two related skills. The first is active observation of the partner: the player must be continuously aware of the partner's energy level, physicality, and emotional register in order to find the opposite. This is a form of listening with the whole body rather than just with the ears.
The second is the habit of making differentiated choices: a player who instinctively matches their partner's energy will mirror rather than contrast. Mirroring can be a powerful choice in some contexts, but it is rarely the most dramatically interesting one. Opposites trains the instinct to seek difference rather than similarity.
Scaffolding
Begin by defining the specific dimension of contrast: energy level only (loud versus quiet), then physicality only (large versus small), then emotional temperature (hot versus cold). Working with one dimension at a time allows players to develop facility with that dimension before combining them.
For groups with facility, remove the deliberate frame: simply perform the scene and then ask players afterward to identify where they made contrasting choices and where they mirrored. This develops organic awareness of contrast rather than mechanical application.
Common Coaching Notes
- "Your partner just went big. Find small."
- "Look at your partner's body. What is it doing? Now do something different with yours."
- "The scene is most interesting when your choices surprise each other. Choose what your partner wouldn't."
- "Contrast is not conflict. You can play opposite choices while agreeing on the content of the scene."
History
The principle of contrast as a fundamental dramatic tool is well-established across theatrical and improv traditions. Andy Goldberg documents an exercise called Opposites React in Improv Comedy (1991) as part of a structured game curriculum, demonstrating that the exercise was established in the short-form repertoire by the early 1990s.
Keith Johnstone's work on status in Impro (1979) is foundational to understanding contrast as a scenic mechanism. Status transactions between characters inherently involve opposing positions: one player moves up while another moves down. Johnstone's exercises in status are a specific application of the broader principle that contrasting choices between players drive dramatic interest.
Sybil Noreen Telander notes in Acting Up (1996) that acting teacher Michael Shurtleff lists the juxtaposition of opposites as one of his essential guideposts to acting, arguing that all dramatic relationships are competitive and that consistency is the enemy of interesting character work.
The exercise as a named structured constraint (where players deliberately maintain opposite choices throughout a scene) is a pedagogical formalization of a principle that appears throughout improv and actor training curricula.
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Related Exercises
Opposite Characters
Opposite Characters is a scene exercise in which each performer plays a character whose traits are the direct inverse of their own natural tendencies. A quiet player adopts a loud persona, an analytical player becomes impulsive, and so on. The exercise expands performers' range by forcing them outside habitual choices.
Actor Switch
## Actor Switch: Content Actor Switch is a foundational improv structure, frequently utilized as both a game and an exercise. It centers on the rapid and unexpected exchange of character traits or roles between performers. The core mechanic involves one player initiating a switch by verbally or physically signaling another player to adopt a specific characteristic, emotion, or even a complete persona from the initiating player. This creates a dynamic shift in the scene, demanding adaptability and responsiveness from all involved. The origins of Actor Switch, like many early improv games, are challenging to definitively trace. It likely evolves organically within the burgeoning Chicago improv scene of the 1960s and 70s, drawing from techniques explored by Second City and Del Close. No single individual receives credit for its invention, but its consistent presence in improv training materials suggests early adoption and subsequent refinement by numerous practitioners. It serves as a crucial tool for developing active listening and quick thinking. To execute Actor Switch, a scene begins as usual, with performers establishing a baseline scenario. At any point, a player can declare "Actor Switch!" and then specify the element to be transferred, for example, "Actor Switch: Your frustration!" The targeted player immediately embodies that element, integrating it into their existing character or behavior. This process repeats, with players continually switching elements, creating a layered and unpredictable performance. The goal is not necessarily to create a coherent narrative, but to explore the possibilities of character and reaction. Actor Switch offers several benefits. It encourages performers to observe and react to their scene partners, fostering a heightened sense of ensemble awareness. The rapid shifts challenge performers to abandon preconceived notions and embrace spontaneity. Ultimately, Actor Switch cultivates a playful and dynamic approach to improvisational storytelling.
Opposite Side Speech
Opposite Side Speech is a communication exercise in which participants argue for the opposite of their actual position on a topic. One person states a belief or preference, then must immediately switch to advocating passionately for the contrary viewpoint. The exercise builds cognitive flexibility, empathy, and the ability to genuinely inhabit perspectives that differ from one's own.
Yes And
Yes And is the foundational improv exercise and philosophical principle in which performers practice accepting a partner's offer (the "yes") and adding new information that builds on it (the "and"). One player makes a statement; the partner responds by first affirming the reality of that statement and then contributing something new. The exercise trains the most essential skill in improvisation and has become the defining principle of the entire art form.
How to Reference This Page
The Improv Archive. (2026). Opposites. Retrieved September 28, 2026, from https://improvarchive.org/exercises/opposites
The Improv Archive. "Opposites." The Improv Archive, 2026. https://improvarchive.org/exercises/opposites.
The Improv Archive. "Opposites." The Improv Archive, 2026, https://improvarchive.org/exercises/opposites. Accessed September 28, 2026.
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