The Right Attitude is an applied exercise in which participants practice reframing the same situation through multiple emotional or attitudinal lenses, discovering how the chosen attitude changes perceived options, energy, and outcomes. The exercise builds the habit of deliberate attitude selection as a professional skill.

Structure

The Situation

The facilitator presents a challenging workplace or interpersonal scenario: a project setback, a difficult colleague, an unwanted assignment, or a failed initiative.

The Attitudes

Participants are given three attitudinal frames to inhabit sequentially: resentment, resignation, and genuine curiosity. Each frame is adopted fully for one to two minutes.

The Response

From each attitudinal position, participants describe what they notice about the situation, what options they see, and what their next action would be. They may speak, write, or move through the space.

The Reflection

After moving through all three frames, participants compare what each attitude made visible and invisible. The debrief connects attitude selection to professional effectiveness.

How to Teach It

Objectives

The Right Attitude makes attitude selection a visible and deliberate practice rather than a passive response. Participants discover that the attitude they bring to a situation determines what they can perceive and what actions become available.

Facilitation Notes

Encourage full physical commitment to each frame, not just a verbal description of it. Moving through the space in resentment and then in genuine curiosity makes the difference more visceral and memorable.

Common Pitfalls

Participants sometimes treat the frames as abstract analysis rather than embodied states. The exercise asks for physical inhabitation of each attitude, not commentary on it.

In Applied Settings

Resilience and Change Management

The Right Attitude is used in organizational change programs to build the capacity to choose a productive orientation when circumstances are not ideal. The exercise demonstrates that attitude is not automatic.

Leadership Development

Managers practice identifying the attitude they are modeling in difficult situations and deliberately choosing the frame that will best serve their team and their objectives.

Coaching and Performance Programs

Facilitators use the exercise to break the assumption that attitude is fixed, giving participants a practical tool for reorienting in real time.

Worth Reading

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Related Exercises

Benefit of the Doubt

An exercise in choosing to assume positive intent from others. Participants practice reframing situations where they might normally assume the worst about a colleague's behavior.

The Five Second Rule

The Five Second Rule is an applied exercise in which participants practice making quick decisions and committing to them within a strict five-second window. The exercise builds decisiveness by interrupting the overthinking patterns that stall action and erode confidence.

Word Choice

Word Choice is an applied exercise in which participants reframe the same message using different word selections, discovering how specific word choices alter perception, emotional tone, and implicit authority, training precise language awareness and the ability to select words with intention rather than habit.

Emotional Option

Emotional Option is an applied improv exercise in which participants hold a paired conversation while a facilitator calls out different emotions at intervals. The pairs must continue their conversation in the register of the newly assigned emotion without stopping or acknowledging the transition. The exercise trains rapid emotional adaptability, the awareness that emotional state is a choice, and the practical skill of continuing a conversation under shifting emotional pressure.

The Cycle of Deep Yes And

The Cycle of Deep Yes And is an applied exercise in which participants practice full acceptance and active building in paired conversation, moving through multiple rounds that progressively deepen their commitment to the yes-and principle. The exercise trains the habit of genuine affirmation before contribution.

Motivation

Motivation is an applied improv exercise that explores the distinction between intrinsic and extrinsic motivation by having participants play characters or engage in tasks driven by different types of motivational fuel. The exercise reveals how motivation quality affects group behavior, creative engagement, and collaborative generosity -- making the difference between performed participation and genuine contribution visible and discussable.

The Lineage

Explore the schools and structures that influenced or evolved from The Right Attitude.

Documented In

Business Improv (Gee & Gee)

How to Reference This Page

APA

The Improv Archive. (2026). The Right Attitude. Retrieved September 28, 2026, from https://improvarchive.org/exercises/the-right-attitude

Chicago

The Improv Archive. "The Right Attitude." The Improv Archive, 2026. https://improvarchive.org/exercises/the-right-attitude.

MLA

The Improv Archive. "The Right Attitude." The Improv Archive, 2026, https://improvarchive.org/exercises/the-right-attitude. Accessed September 28, 2026.

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